I never entirely bought into the pressing of air quality growing up. As a teenager plus then a young adult in school, I just consistently figured the human body could handle it. Apart from something entirely bad appreciate carbon monoxide poisoning, I figured decades of evolution would keep me healthy plus fit. The nose has little hairs to keep dust plus things out, plus I had never even had seasonal dust irritations. Fast forward to last fall when I moved into an lake house that unknowingly contained our worst enemy. In just 1 month, I began coughing plus sneezing all the time. I thought I was just catching a cold, so I took over the counter medication plus thought nothing of it. I made sure to keep the central heating system at an sufficient setting, eat healthy, plus drink plenty of water. But the cough kept persisting, because I was breathing in the concern every day. It was until I went under our bed to grab our iPhone that I found our wooden bed frame entirely covered in mold. Since I was living in a basement, I didn’t have sufficient ventilation or humidity levels. I didn’t even have central air conditioning, so there was nothing filtering the air at all. A few lake house plants wasn’t going to solve this 1–I need component plus cleaning ASAP. I had to clean the bed frame outside, as well as purchase an air purification idea plus a dehumidifier. In just a week, I was breathing better than ever, without a single cough or sneeze. I l received our lesson; air quality is entirely vital to your health.