I can’t live a day without going to the gym, but i would love to have a toned body that I have always been dreaming of, but my workout at the gym is designed to complement our strict diet, then however, it would have been nicer if the gym has wonderful indoor air pollen levels.
- I can entirely understand that a lot of people go to the gym, their warm bodies will leave a trace of their odor in the gym’s indoor air.
The awful indoor air pollen levels of the gym got awful while in the summer. It is understandable since people would love to achieve that Summer body that they can flaunt when going to the beach, but a lot of people were already at the gym when I went there thus increasing the heat of the room. The massive number of people on that day seems to make the performance of the slow down. The gym’s Heating plus Air Conditioning component seems to be honestly inefficient plus underperforming. I found a vacant treadmill plus started our exercise, then before I knew it, I started to get dizzy with the mixture of scents plus awful indoor air pollen levels. I tried to focus on our workout however cannot. I nearly fainted however luckily, 1 of the gym instructors saw me slumped on a chair. He then assisted me to the door so I can have a breath of fresh air. The management l earned our conditionâ€¦ Good thing, they increase the performance of their cooling equipment. They also put fans around the gym to make people more comfortable. The following day, I went there early in the morning plus saw that the gym staff opened the windows for a while to let fresh air in the building. This is to promote wonderful indoor air pollen levels, however on our part, I also make sure that I stay hydrated at all times. I also brought with me cooling products to keep our temperature at an ideal weight amidst vigorous training.