I am nuts when it comes to working out. I work out everyday, no matter what is going on. I have worked out after a long day of traveling, on vacation and even when the weather is terrible outside. I will not let that interfere with my routine. The worst situation I ever was in was the workout room I had on vacation. The hotel had a fitness center but it was located in the spa area. The steam bath, hot tubs and showers were just a curtain away from the fitness center. Yes, a curtain was the only thing that separated a steam bath and a treadmill. Working out in a sauna was so horrible because of the heating. The heater must have been set to around 95 degrees. It was made to relax people in a spa and cause sweating. Now I was working hard and letting my heart pump. I was so warm during my work out that I needed a full bath towel to mop up the sweat. I get that the hotel did not want to build a wall and buy an air conditioner. But, not having proper climate control in a gym was just cruel. Since I am nuts though, I worked out everyday in that fitness center. I would strip right down to my underwear and hydrate thoroughly. The harsh heating did make it easier to get started and my stretching was good. But, I now know when booking a hotel to avoid fitness rooms in the spa area. That heater was way too much for me.